When I give in to temptation, I feel guilty.  When I resist, I feel deprived. Sound familar?
 
Achieving your goal should never feel like an incredible sacrifice.

Your personal AI coach will show you how.

Download the free app to get to work 
An AI (artificial intelligence) coach will reframe any limiting beliefs so you can trade-in your bad habits and get on with achieving your goal.

And because your coach lives in the cloud - it keeps getting smarter.

Or chat with your coach in the cloud on Facebook Messenger.

What's your goal?

KEY FEATURES

  1. Available 24x7
    Your coach never sleeps and is always ready to serve. Get support or tap into expert advice whenever and wherever you need it. And this coach doesn't charge by the hour, in fact its totally free.
  2. Chat with your coach
    Chat from the HABITat app or Facebook Messenger, you can also personalise your coach so that it speaks true for you. Get coached on weight loss, or giving up alcohol or smoking by first reframing beliefs then building new behaviours.
  3. Your coach is AI
    Your life coach is an expert in transformational change and has been trained in mindfulness, stoicism, liminal thinking and the power of habits. And because it lives in the cloud, with Machine Learning, it keeps getting smarter.

HABITat is an intelligent personal change system designed for life's important changes.  The ones that you put off when the prospect of success feels like an incredible sacrifice.​

HABITat will rid you of the notion that achieving your goal requires a lifetime of self denial.  Tailor HABITat to your goal so that your AI (artificial intelligence) life coach is like having a guardian angel in your pocket.
Wanting to change is not enough. Years of unconscious conditioning have formed beliefs that hold you back even when you've made a conscious decision to change - we use mindfulness and  liminal thinking to reframe your beliefs, aligning your unconscious mind with your conscious intent.

With insight comes empowerment. The moment your conscious and subconscious are in synch then change happens spontaneously - without desire, fear or cravings and you can get on with building new habits to sustain you for the long term.