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I am the type of person ...

Personal change builds upon your identity, your sense of who you are and who you want to become. Aristotle said we are what we repeatedly do. Excellence then, is not an act, but a habit. You will become the type of person you want to be only when you prove it daily through actions that become your defining habits. Photo source: David Marcu unsplash.com

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Jan
ANNOUNCING HABITat now available on Facebook Messenger

Following fast on the November 4 launch of HABITat, enkr8ia p/l announced today that HABITat is now available on Messenger, the new messaging platform from Facebook. About HABITat HABITat is an app that enables people to achieve their goals with the help of an AI chatbot that knows just about everything there is to know about personal change. The app let’s a user capture their goals and personalise their coach with an avatar and nickname so that guidance is meaningful. Action is emphasised

26

Dec
Empowerment fuels your resolve - Willpower drains it

After setting a goal or new year's resolution we tend to rely on willpower to get us there. Long term, sustained success requires you to “change” the habits that currently define you which willpower alone is not suited to.

14

Dec
Just say YES!

When you are deeply committed to a goal but uncertain of the path forward - answer YES! to use action as a means of figuring things out without getting stuck on HOW? Asking HOW? forces you to look outside for answers whereas answering YES! allows your answers to come from within. Only action drives change. To achieve your goal, and keep it, just say YES!. Photo source: Simon Wijers unsplash.com

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Dec

FEATURED Posts

26 Dec, 2016

ANNOUNCING HABITat now available on Facebook Messenger

Following fast on the November 4 launch of HABITat, enkr8ia p/l announced today that HABITat is now available on Messenger, the new messaging platform from Facebook. About HABITat HABITat is an app that enables people to achieve their goals with the help of an AI chatbot that knows just about everything there is to know about personal change. The app let’s a user capture their goals and personalise their coach with an avatar and nickname so that guidance is meaningful. Action is emphasised

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BLOG

I am the type of person ...

ANNOUNCING HABITat now available on Facebook Messenger

Empowerment fuels your resolve - Willpower drains it

Just say YES!

FEATURED Posts