now available on iOS and Android
HABITat is AI for personal change

Chat with our AI life coach on Messenger or download the free app for an easy way to achieve your goal, and because HABITat is built in the cloud it keeps getting smarter.

  1. Lose weight
    Diets fail because they rely on willpower. Reconnect with your natural signals of appetite and fullness to guide what and how much to eat allowing you to lose weight without feeling deprived.
  2. Quit Smoking
    Quitting doesn't require superhuman willpower nor a lifetime of self-denial! We'll show you there is nothing to “give up” because the benefits of smoking are an illusion.
  3. Become a non-drinker
    You will feel in control and empowered to make conscious choices about the role of alcohol in your life. Being a non-drinker doesn't need to be an incredible sacrifice.

What is habitat?

HABITat is an intelligent personal change system designed for life's important changes.  The ones that you put off when the prospect of success feels like an incredible sacrifice.​

HABITat will rid you of the notion that achieving your goal requires a lifetime of self denial.  Your specific goal will guide your AI (artificial intelligence) coach to focus on what is important to you.
Wanting to change is not enough. Years of unconscious conditioning have formed beliefs that hold you back even when you've made a conscious decision to change. Focused Attention hands you back control over your thoughts and feelings prompting a shift in perspective that frees you from those limiting beliefs. Game on!

By focusing your attention you can use your own intelligent brain plasticity to regulate long term decision making and impulse control. At the same time exploit the incredible quality of your brain to rewire itself by aligning thoughts and feelings with new beliefs and values. 

Successful change requires both a goal a system to make it a reality .​ Setting a goal is only the beginning...when your goal requires you to "give up" something you value or crave you will first need to modify your unconcious beliefs before building the behaviours you need to be successful. No meditation, no willpower and never feeling deprived.