Life's important personal changes shouldn't make you feel deprived.
Freedom from diets

​​ HABITat is a smarter way to achieve your lifestyle goal,
and because it's built in the cloud it keeps getting smarter.
For you to Change you'll need to Change your mind
HABITat will rid you of the notion that achieving your goal requires a lifetime of self denial.  HABITat is an app with an expert guide that is like having a guardian angel in your pocket.
Wanting to change is not enough. Years of unconscious conditioning and cultural expectations have formed beliefs that hold you back even though you've made a conscious decision to change - liminal thinking works on your psyche to reframe your beliefs, aligning your unconscious mind with your conscious intent.

With insight comes empowerment. Once your perspective shifts, cravings or feelings of denial disappear and you can get on with building new habits to sustain you for the long term.

HABITat is an Intelligent personal change system designed for life's important changes.  The ones that you put off when the prospect of success feels like an incredible sacrifice.

The awesome truth is that a different perspective combined with new behaviors will transform your life without you feeling deprived or relying on willpower.