AI empowering You

Our generation is exposed to a greater set of addictions than any other generation before us.

We evolved for scarcity but now live with an abundance of cheap, fake dopamine - creating problems with obesity, drinking, social media, gambling, and so on.

In the future, success will depend on the capability to manage and break the addictive habits being engineered to get us hooked.

Self-care to rediscover self-responsibility.

​​​​​​​​​​​​​​​​​We accumulated the wisdom of how to be healthy over millions of years but lost it in one generation.

Fortunately you already have everything you need to be free from unwanted habits and addictions if you are serious in your desire to take back responsibility for your wellbeing. ​

Back is often the way forward - we use AI to reboot intuitive wisdom for modern lifestyles, empowering you to stop addictive habits from the Inside Out.

Show me how

Precision self-care for the seriously minded. Our gift to you is the flash of insight that changes your perspective, freeing you to take back control of your life.

  1. Health and Wellness
    Health and Wellness is our responsibility but we still outsource control to the "experts". LIFE has given us everything we need without needing external fixes. Get the Structure right and Function will naturally follow.
  2. Break a Bad Habit
    Quitting a bad habit doesn't require extraordinary willpower or a lifetime of self-denial! When you know that the benefits were an illusion you realise there is nothing to “give up”. Then you already have!
  3. Achieve your Potential
    Better life habits have the potential to increase well-being and your ability to perform effectively. However many of us lack the proper structures to support the behavioural changes our life goals require.

Enkrateia means "In Power of Self"

Enkr8ia is developing precision self-care systems that empower people to fight back against the addictive habits being engineered to get them Hooked.

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