Meet ​​​habot - the AI behind a simple approach to c reate a rich, full and meaningful life.

Play life's #metagame

We've been approaching personal development all wrong. Our faith in "external" answers is making us vulnerable to the inevitable shocks from our modern life-styles. Obesity has become an epidemic and 95% of diets still fail. 

Habot was developed with the realities of life in mind. Our approach is antifragile, making you stronger the more that life throws at you - just as nature intended.

Play by different rules:
  • Abandon illusions of control, you cannot change reality but you change its structure in your favour with rational choice.
  • Use your emotions as a GPS to find the meaning hiding in critical moments 
  • Action is everything, not your words or intentions. Only through action can potential become reality.

When it's just you, with skin in the game, you're empowered to make the choices that free you from uncomfortable feelings an your inner critic so that you can get on with achieving your goal.

Weight loss
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Breaking bad - Intelligently

Habot is a new cognitive approach to personal change that applies AI (artificial intelligence) and neuroscience to breaking bad habits.

Deciding you want to change is just the start - your unconscious thoughts and beliefs keep holding you back even though you've made a conscious decision to change.

Our habit buddy rids you of the notion that breaking a habit requires a lifetime of self denial. By reframing limiting beliefs you can influence your subconscious to change your behavior, opening the way for a new perspective, minus the cravings. 

21 days is all you need to experience a mind shift that frees you to achieve your goal. No willpower required!

What's your goal?

  1. Weight loss
    Diets fail because they rely on willpower. Stopping cravings while reconnecting with your natural signals of appetite and fullness free you to lose weight without feeling deprived.
  2. Quit Smoking
    Quitting doesn't require superhuman willpower nor a lifetime of self-denial! When you believe deep down that the benefits of smoking are an illusion you will know there is nothing to “give up”.
  3. Freedom from alcohol
    You will feel in control and empowered to make conscious choices about the role of alcohol in your life. Being a non-drinker needn't be an incredible sacrifice.

Key features​

  1. Smart
    Artificial Intelligence (AI) and neuroscience are both evolving rapidly. Because your buddy lives in the cloud it's always learning and getting smarter.
  2. Crave Assist
    Breaking a bad habit happens in the moment when cravings occur. Crave Assist immediately focuses your buddy on stopping cravings any time, any where.
  3. Personalised
    Everyone is different; with different goals, different beliefs and different needs. Tailor your buddy to have meaning for you.

Quit being captive to a bad habit and a life spent resisting temptation.

​Download the app to begin today.