Redefine your relationship with alcohol

Stop the cravings to be free from alcohol  and never feel deprived.

Habot breaks the habits that lead to drinking by conquering cravings and your fear of denial. Your personal AI domesticates your cravings and internal critic so they work for you rather than against you.

99% of any effort to change is wasted - which is why we focus on the moments that matter. These are the critical moments, between craving and doing, when your buddy creates space for you to make the right choices.​​

And because your AI Assistant lives in the cloud - it keeps getting smarter.

Download the app to get to work 
Or chat with our bad habit buddy on Facebook Messenger.

Freedom from Alcohol is possible without cravings, fear of denial or your life spent resisting temptation.


  1. Smart
    Artificial Intelligence (AI) and neuroscience are both evolving rapidly. Because your buddy lives in the cloud it's always learning and getting smarter.
  2. Crave Assist
    Breaking a bad habit happens in the moment when cravings occur. Crave Assist immediately focuses your buddy on stopping cravings any time, any where.
  3. Personalised
    Everyone is different; with different goals, different motivations and different needs. Tailor your buddy to have meaning for you.

Sobriety that gets easier as life gets harder.

In the moment between feeling and doing is where you'll find the flashes of insight that change your perspective, freeing you from fear and cravings.​

You already have everything you need, you just need to get out of your own way for long enough to experience this truth for yourself. Even then, the idea that the answer is outside you is so strong that you need to be reminded over and over again.

Think about what you could achieve if you channel the attention and energy towards your goal rather than resisting temptation and ignoring your internal critic.