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Frequently asked questions

  1. Q

    What is habot & HABITat?

    A

    Habot (and HABITat) help achieve your goals by removing your resistance to change. Habot is an AI Assistant that knows just about everything there is to know about personal change. You can capture a goal and personalise your buddy with an avatar and nickname to make the guidance more meaningful for you. Keeping track every day lets you keep score and monitor your progress, and lets the buddy prompt you when they need a little motivation. The buddy will also remind you if you fall behind by email or Notification. Habot is the full function paid version of the Goal Tracker and AI Assistant and HABITat has the full Goal Tracker capabilities with a free trial of the AI Goal Assistant.
  2. Q

    How do I start?

    A

    After installing and registering the app you will need to add some basic information before you begin. Your buddy can also guide you if you ask for help. Setup information is available by clicking the side menu. Use the "Buddy" menu to tailor the AI Assistant with your own avatar and nickname. Use "Goal" to define your goal, the identity of the person you want to become and reason why you want to change. Then add the new behaviors you want to become habits. You will then need to checkin each and everyday to record your progress against these habits. Tick(hit) for success, cross(miss) or tap&hold(skip) if you want to skip a day or if the new behaviour is not practices every day.
  3. Q

    Where do I get help?

    A

    Simply ask you buddy for help when chatting in the app and you will be guided through suggested topics. These topics will be highlight in bold. For technical support please send an email to the support team using email support button below..
  4. Q

    What is the difference between habot and HABITat?

    A

    Habot is the full function paid version of the Goal Tracker and AI Goal Assistant, and HABITat has the full Goal Tracker capabilities with a free trial of the AI Goal Assistant. HABITat can still be used after the free trial period to track and monitor habits & Goals (without guidance from the AI Goal Assistant).
  5. Q

    How do I upgrade from free to paid versions

    A

    An upgrade menu option is available from within the HABITat app or simply download the Habot app from the App Store. All your data (goals, scorecard, buddy personalisation) from HABITat is available in habot as both app's share a single cloud database. We recommend that you delete HABITat from your device after upgrading to habot to avoid confusion.
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